Blue Cheese is an indica-dominant hybrid cannabis strain created by crossing the classic Blueberry and UK Cheese strains. Known for its pungent aroma and well-balanced effects, it has become a favourite among both recreational and medicinal users. With a THC content ranging from 16% to 24%, Blue Cheese provides a relaxing and euphoric high that’s perfect for unwinding. This strain is also popular for its dense buds and deliciously sweet and skunky flavour profile. In this article, we explore the origins of Blue Cheese, its genetics, typical effects, terpene profile, and key growing characteristics to help you understand why this strain has remained a staple in cannabis communities worldwide.
Article Summary
• Strain Overview: Introduction to Blue Cheese, its indica-dominant classification, and flavour profile.
• Genetics and Lineage: Insights into its Blueberry and UK Cheese parentage.
• Effects and Experience: Commonly reported effects and how Blue Cheese is typically described by users.
• Flavour and Terpenes: An overview of the strain’s sweet, skunky aroma with dominant terpenes.
• Growing Characteristics: Key cultivation details such as flowering time, yield potential, plant size, and climate preferences.

Who Bred the Blue Cheese Strain?
Blue Cheese was created by crossing the classic Blueberry with UK Cheese. The strain was bred to combine the best features of both parents: the sweet, fruity taste of Blueberry and the pungent, earthy flavour of UK Cheese. The result is a balanced strain that offers the relaxing effects of an indica with a touch of the uplifting qualities of sativa.
This strain has since become a mainstay in cannabis dispensaries, particularly on the Pacific West Coast, where its unique flavour and potent effects have made it a top choice among consumers. Blue Cheese has been bred over the years to stabilise its genetics, and its popularity has only grown as a result.
Is Blue Cheese a Sativa or Indica Strain?
Blue Cheese is an indica-dominant hybrid with a 75/25 indica-to-sativa ratio. While it retains its indica traits, which include a relaxing body high, Blue Cheese also offers some uplifting cerebral effects thanks to its sativa genetics. This makes it a versatile strain that’s suitable for both relaxation and light mental stimulation.
Its high starts off with a mild euphoric headrush, quickly followed by a relaxing body high that can be deeply soothing without making you feel overly sedated. Many users report a sense of calmness without the heavy, couch-lock effects that are common with some indica-dominant strains.
Is Blue Cheese a Strong Strain??
Blue Cheese is a moderately potent strain with THC levels typically ranging from 16% to 24%. While it doesn’t push the upper limits of THC content like some other cannabis strains, its effects are still quite strong and long-lasting. The potency of Blue Cheese is often described as balanced, providing both a euphoric mental high and a soothing body relaxation that helps to melt away stress.
While it may not be the most potent strain on the market, Blue Cheese is certainly strong enough to provide a satisfying experience for most users, especially those looking for a relaxing yet uplifting high. It’s a great choice for those who want to unwind after a long day without becoming too sedated.


| THC % | Up to 18% |
|---|---|
| Flowering Time | 8-10 Weeks |
| Outdoor harvest | End Of September |
| Yield | 500-600gr/m² |
| Indica/Sativa | Sativa Dominant |
| Height | Medium: 100cm-180cm |
| Difficulty | Easy |
| CBD Content | <1% |
| Climate | Temperate |
| Seed Type | Feminized |
| Genetics | Blueberry x UK Cheese x Big Bud |
| Effects | Calming, Relaxing |
| Taste | Blue Cheese, Cheese, Blueberry |
| Terpene | Limonene, Myrcene, Caryophyllene |
What Terpenes Are Found in Blue Cheese?
Blue Cheese’s aroma and flavour are shaped by its terpene profile, which includes limonene, myrcene, and caryophyllene. These terpenes contribute to the strain’s unique scent and flavour, which combine sweet, skunky, and earthy notes.
- Limonene contributes a citrusy, uplifting aroma, adding a refreshing layer to the overall profile.
- Myrcene provides an earthy, musky scent and is known for its calming effects.
- Caryophyllene, which adds a peppery, spicy aroma, is often associated with anti-inflammatory properties.
This combination creates a complex, sweet, and tangy scent with earthy undertones, making Blue Cheese a delight to both smell and taste.
Taste and Aroma
Blue Cheese has one of the most distinctive aromas and flavours in the cannabis world. The sweet, fruity notes of Blueberry blend with the earthy, pungent aroma of UK Cheese, creating a complex and unique fragrance that’s hard to miss. The taste is equally distinct, with a sweet, cheesy flavour complemented by hints of citrus and earthiness.
When smoked or vaped, the flavour is smooth and savoury, with the skunky notes coming through more strongly on the exhale. The overall experience is rounded out by a pleasant sweetness that lingers on the palate.
Is Blue Cheese Easy To Grow?

Blue Cheese is a relatively easy strain to grow, especially for cultivators with some experience. Its indica-dominant genetics make it a manageable plant, and it tends to stay small and bushy, making it suitable for both indoor and outdoor cultivation.
One key point to keep in mind is that Blue Cheese does best in temperate climates. If you’re growing outdoors, aim for a climate that’s not too warm, as the plant thrives in moderate temperatures. For indoor growers, Blue Cheese responds well to various training techniques, including super cropping, lollipopping, and SCROG (Screen of Green), which helps maximise yield and light penetration.
While Blue Cheese is fairly resilient, it’s important to keep an eye on humidity levels and make sure the plants have proper airflow to avoid mold issues, especially during the flowering stage.
How Long Does Blue Cheese Take to Flower?
Blue Cheese has a flowering time of 8–10 weeks, with most growers reporting optimal harvest times around 9 weeks. Indoor cultivators can expect to harvest a bit earlier, while outdoor growers should plan for a late September to early October harvest, depending on their local climate.
This relatively short flowering time makes Blue Cheese a good option for growers looking for a fast turnaround while still getting high-quality, potent buds.
What Is Blue Cheese Good For?
Blue Cheese is commonly used for relaxation and stress relief, making it a popular choice for evening use. The strain’s calming and euphoric effects are ideal for unwinding after a long day or enjoying a night in with friends. Many users also report increased creativity and a light mental stimulation, which makes it a good strain for creative projects or socialising.
Conclusion
Blue Cheese is a top-tier strain that offers a unique combination of flavour, potency, and effects. Whether you're looking to relax after a busy day, enjoy a creative evening, or simply unwind with friends, Blue Cheese provides a well-rounded experience that can be enjoyed by users. Its easy cultivation, high yield potential, and impressive flavour profile make it a must-try for anyone looking to expand their cannabis collection.
